Fonio is a gluten-free, protein-rich ancient grain that supports blood sugar, digestion, and the planet—here’s why it’s ...

The difference between sugar and carbs lies in their nutritional value. Here, we break down simple carbs, complex carbs, and ...

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three important things about my ...

Commission released the much-anticipated MAHA Report. The report conveys the commission's thinking about what is driving the ...

As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A ...

In the crusade to reduce chronic disease and neurobehavioral issues in the United States, synthetic food dyes are a hot target.

Medically reviewed by Melissa Nieves, LND Numerous foods possess anti-inflammatory and pain-relieving properties that can ...

NielsenIQ (NIQ) and FoodHealth Co. partner to integrate FoodHealth’s nutrition scoring system – the FoodHealth Score – into ...

For example, they want to look at how genetic factors, ... reducing risk by about 15%, while diets high in refined grains, sugars, and animal products increase risk. ...

Sandhya Subedi, a nutritionist and food educator, describes the benefits of a plant-based diet and how it can help prevent ...