Recent surveys (Macalli and al. 2021; Vsevolod and al. 2022) show that the unprecedented situation caused by the pandemic and ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

She recently shared a super helpful Instagram video packed with practical tips for stress-free travel with your little one. Without further ado, here is a quick look at her go-to travel hacks.

Ineffective coping strategies include avoidance, suppression, and rumination. Helpful coping strategies include positive ...

Coupled with wild swings in the stock market, it’s no wonder that financial anxiety is spiking to new heights. The danger is not just the financial anxiety, which has been linked to higher risk ...

Cannabidiol (CBD) gummies are now a popular way to manage stress and anxiety. Explore our top options and gain insights from our product testers on which gummy may be a good fit for you.

Because of an increasing reliance on smartphones, social media and game-based learning, today’s youth are experiencing unprecedented levels of stress, anxiety and emotional distress. Natalie ...

Your approach to eating should be stress-free, says registered dietician ... Plus, sign up for CNBC Make It's newsletter to get tips and tricks for success at work, with money and in life.