Prioritizing gut health is crucial for overall well-being, influencing digestion, immunity, and even mood. The article ...

These nutrient-rich houseplants bring wellness within reach, offering both beauty and benefit in the comfort of your own home ...

Caffeine can speed up digestion, block drug absorption and even raise your heart rate when mixed with certain medicines.

India is the largest producer of guavas in the world, contributing the biggest share to global guava production. Learn about ...

"Drinking tea on an empty stomach can be both beneficial and potentially problematic," explains registered dietitian Lauren ...

Think of a low-fat strawberry yogurt – the packaging laden with phrases such as “light”, “zero per cent fat” or “gut support” ...