Medically reviewed by Alex Yampolsky, PharmD High blood pressure management isn't always limited to medications. In addition ...

Tea can reduce iron absorption. Learn what research says about black, green, and herbal tea and the effects of timing and ...

Discover whether heating pads actually you go to the bathroom, and what you can do to safely relieve constipation.

A new study suggests that eating dried fruits—prunes, raisins, and apricots—can relieve constipation. Here's why, plus how to ...

Drinking tea offers more than just a morning boost; it's packed with antioxidants and nutrients that can boost immunity and ...

Sip hot water with lemon or hot tea to get some relief. The heat of the drink stimulates the bowels. Strength training and cardiovascular exercise, according to Schwiesow, can help with digestion and ...