From heavy-duty bands and multi-purpose sets to budget-friendly picks, these are our all-time favorite best resistance bands ...

One trainer swapped all weights for resistance bands—here’s how it improved his strength, recovery, and movement.

It's made up of five longer bands with varying resistance, five smaller looped bands and accessories such as ankle straps, handles and door anchors. In fact, this bundle has everything you need ...

DO you enjoy reformer pilates but find the hefty price of classes or machines off-putting? Thankfully Aldi has just released ...

WITH reformer pilates machines costing around £1,800, it is no wonder that shoppers have raced to buy Aldi’s £149.99 version this weekend. However, shoppers have been left outraged after spotting ...

Want to feel elegant, walk with confidence and stay ahead of the crowd without spending too much? Get detailed about the best ...

WHETHER you want to get your body summer ready or just want to incorporate some more exercise to your routine, pilates makes for a great workout. And reformer pilates has become a viral hit online ...

Age UK and Dr Hussain Al Zubaidi have joined forces to talk about how reaching your 50s is the perfect time to ‘Act Now to Age Better’.

From tiny speakers you can clip to your pack, to party speakers you can use as a P.A. - even with their own light show - JBL has a bluetooth speaker to sui ...