The Salt Path author breaks silence on ‘devastating’ claims over husband’s illness 'Screw Them' — James Gunn Knows 'There ...

If functional fitness workouts are your thing (and, with the myriad of health and wellbeing benefits, I don't blame you), ...

Laredo officials proclaimed July as Parks and Recreation Month and held a dedication for one of their new workout rooms for ...

If you’re looking for something even more affordable, Pilates sliders offer similar benefits to the mini reformer and cost ...

You don't need sit-ups to build a stronger core; pick up a set of the best resistance bands instead to provide constant, ...

For a double resistance workout, try holding dumbbells while standing on a resistance band. Going up and down requires more effort from your biceps, which means they're under tension for longer.

A small-size coupled-fed loop antenna suitable to be printed on the system circuit board of the mobile phone for penta-band WWAN operation (824-960/1710-2170 MHz) is presented. The loop antenna ...

Resistance bands, on the other hand, are popular for good reason: compared to other fitness equipment, they’re inexpensive, easy to store and simple to use at home (or anywhere for that matter).

This paper presents the design, fabrication, and evaluation of a circularly polarized Q-band 4×1 digital beam-forming (DBF) array antenna for SATCOM applications. Single beam forming and multi beam ...

Board chair Adam Hicks reiterated elementary band is just one area facing cuts this coming year. "In eight of the nine years I've been on this board, we've had to look at cuts every single year ...

Parents of students in Regina Public Schools's (RPS) elementary band program say they're not asking for recently announced cuts to be reversed, but would like them to be delayed. A delegation of ...