Some report that vibration plates can be effective tools for weight loss. We spoke with fitness experts to find out whether this is another unfounded fitness fad or a legitimate way to exercise.

Discover the single bodyweight exercise that builds more muscle than weightlifting. No equipment needed for this ...

The startup wants to cut through the commuter ebike market with a $3,495 sit-down electric scooter that can still ride in ...

As more women discover how good lifting makes them feel, more of them have written about their experiences in the weight room ...

Interactive Strength (TRNR) builds world’s largest AI token reserve with FET, partners with Fetch.ai, BitGo for AI fitness ...

ATW Partners and DWF Labs invested $55 million in initial closing TRNR is expected to have the largest US publicly listed ...

Strongway Gym Supplies has expanded its home fitness line-up by introducing the Multi Gym Smith Machine with Weights – a multifunctional piece of equipment designed to bring a broad range of strength ...

You needn’t be friends with Jennifer Aniston to access her workout routine. The actress is a longtime proponent of Pvolve, a ...

Well, according to new research, warming up before a resistance training session might not improve performance compared to ...

Sandbag training isn’t new. It’s not trendy. It’s not sexy. But it works. Whether you’re an athlete trying to bulletproof your core, a firefighter needing real- ...