When it comes to the edible form, vitamin A comes in two forms: retinol, which is found in foods that originate from animals, ...

Though experts are quite sure exactly how retinol may regulate the production of sebum—an oily, waxy substance produced ...

The key is to go low and slow: a pea-sized amount of a low-concentration product (0.1%) once or twice a week, preferably at ...

Dairy products like milk, cheese, yogurt and even ice cream are prominent sources of retinol. Eating dairy every day can ...