A person with arthritis may experience increased sensitivity and pain experienced as a direct result of cooler temperatures.

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Another type is rheumatoid arthritis (RA), an autoimmune disease in which your immune system attacks your joints (1, 2). Fortunately, many foods can ease inflammation and may help relieve some of ...

There’s no time like summer to start incorporating these fresh fruits into your RA-friendly diet. They’re packed ... according to a review published in Food and Function in 2018.

Arthritis affects millions of people worldwide, causing joint pain, stiffness, and inflammation. While medications and ...

When it comes to the edible form, vitamin A comes in two forms: retinol, which is found in foods that originate from animals, ...

Medically reviewed by Elizabeth Barnes, RDN An anti-inflammatory diet is a healthy eating pattern emphasizing whole foods ...

Spinach is a nutritious source of iron, but other plant-based foods can offer more iron than spinach per serving. Learn ...

Consuming a variety of flavonoid-rich foods can lower all-cause mortality and chronic disease risks, emphasizing the ...

Watching your wallet doesn’t have to mean compromising nutrition—best of all, most of these dietitian’s picks are ...

the Ayurvedic diet provides personalized recommendations about which foods to eat and avoid based on your body type. While no evidence currently supports the concept of doshas, an Ayurvedic diet ...

When you’re living with diabetes, you have to be careful. Here are 10 low-sugar marinades that still bring the flavor.