Here is a list of 12 foods that are very high in omega-3. Cod liver oil is more of a supplement than a food. As the name implies, it’s an oil extracted from the livers of cod fish. Herring is a ...

Another type is rheumatoid arthritis (RA), an autoimmune disease in which your immune system attacks your joints (1, 2). Fortunately, many foods can ease inflammation and may help relieve some of ...

There’s no time like summer to start incorporating these fresh fruits into your RA-friendly diet. Packed with nutrients and antioxidants, they can help fight inflammation.

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

When it comes to diets, people often gravitate toward those that feature a strict set of rules about what you can eat, how much, and at what time. A whole-foods diet is not like that. That’s ...

Cucumbers, deli meat and eggs are just a few of the everyday grocery items that made a list from Consumer Reports of "10 Really Risky Foods Right Now." It's based on the number of illnesses and ...

Frozen produce, including mixed berries and pre-seasoned vegetables also make the list. While fad diets come ... best heart-healthy Mediterranean diet foods to stock up on the next time you ...

One aspect that is crucial to consider is nutrition. Eating the right foods and avoiding others can help you navigate this change with vitality and optimal health. This article will discuss the key ...

Nancy Hardin, age 71, of Dyersburg, Tenn., was diagnosed with rheumatoid arthritis (RA) 11 years ago. A few months after her diagnosis, she quit her teaching job at a local high school because she ...

While there’s no quick fix for arthritis, eating the right foods can make a difference. A good diet can reduce inflammation, ease discomfort, and support your joints—without relying only on ...

The Roots Picnic has always been about more than music, but this year it’s going big on food, too. From May 31 to June 1, festivalgoers can explore nearly 40 food vendors — many from the Philadelphia ...