Here’s this week’s five top tips for a healthier you, a healthier family, a healthier planet and even a healthier bank ...

Boost your memory with these 7 nutritious dry fruits. These dry fruits can help improve memory and cognitive function.

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.

In today’s fast-paced world, maintaining a sharp memory and optimal brain function is more important than ever. With ...

There are tons of vegan fast food breakfast items out there - if you know where to look. Here's how to eat plant-based for ...

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...