Clinical trial of 969 adults found daily avocado consumption increased sleep duration by 30 minutes nightly, from 6.4 to 7.0 ...

It all starts with knowing how to choose a perfectly ripe avocado at the grocery store and ends with decisions having to do ...

A woman says that while she worked at Chipotle a decade ago, the way the chain makes its guacamole is deeply ingrained in her. The guacamole recipe is no secret. Chipotle released it itself on X in ...

This season brings a rich variety of produce perfect for hearty meals. Think roast vegetables, zesty citrus, and creamy ...

Knowing when an avocado fruit is ready to be picked and ripe can be tricky so in this video, I show you how to make picking ...

Ina Garten knows how to make a quick but delicious breakfast. We love her cacio e pepe scrambled eggs, and her easy breakfast ...

Chef Ed Kenney uses both white and brown rices in this terrific bacon-studded dish that he serves at his casual Honolulu spot, Kaimuki Superette. “In Hawaii, we call it hapa rice; it’s more ...

UCLA Center for Human Nutrition, Department of Medicine, David Geffen School of Medicine, University of California, Los Angeles, California 90095 *To whom correspondence should be addressed: UCLA ...