Pumpkin and watermelon seeds are some of the most healthy and nutritious foods to consume. ... It makes the outer shell softer and initiates better digestion by activating ... Roasted seeds, ...

and stir-fries Incorporate pumpkin seed butter into baked goods, energy balls, pesto, sauces, and smoothies Roast shelled pumpkin seeds Sprinkle pumpkin seeds onto avocado toast, fruit salad ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

Some foods simply radiate star power. Apples and bananas? They’ve got their own song. Peanuts, potatoes, and pepperjack ...

Enjoy a nutritious breakfast with these highly-rated overnight oats recipes, which contain at least six grams of fiber in every serving.

From legendary burgers to iconic fries, these 20 fast food favorites have earned their place in the culinary hall of fame.

Two all-beef patties, special sauce, lettuce, cheese, pickles, onions on a sesame seed bun—this iconic jingle describes fast ...

Before moving to Mexico City this year, the author Catherine Lacey lived in New York for more than a decade — “in the East ...

Kathie s Kitchen grows its line of SuperSeedz premium dry-roasted shelled pumpkin seeds. Kathie’s Kitchen grows its line of SuperSeedz premium dry-roasted shelled pumpkin seeds. Gluten free and vegan, ...

Discover five satisfying vegan snacks — from crunchy chickpeas to creamy chia pudding — that sneak a surprising amount of ...

Chia seeds are full of fiber, which can aid digestion, but if you don't like chia seeds, there are great alternatives that ...