“More people are shifting away from meat-heavy diets, not just for ethical reasons, but because plant-based eating is linked to better health and a longer life,” said Fontana. “Healthy longevity comes ...

As the quinoa cooks, whisk together the vinegar, honey, mustard, garlic, salt and pepper in a medium bowl or Mason jar. Add ...

With airport lounges and shops being packed with junk food, here are some helpful recipes for easy-to-make, healthy snacks ...

It seems so easy to do, roasting nuts at home, but if you use the wrong method (or cook them too high for even a minute too ...

You can manage your blood pressure levels by adding seeds to your diet. If you haven't tried eating seeds for blood pressure ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

About the vegan honey-mustard recipe This roasted veggie and grain salad is perfect for fall and winter, but if you switch up ...

Give this cinnamon and pecan granola a try for breakfast this week. It's great with warm milk or your choice of vegan yogurt.

No need to fire up the barbecue grill, deep fryer, or oven. Try our easy, mess-free air fryer recipes, from grilled cheese and fries to corn on the cob and even hush puppies.

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Stacks of yellow zucchini, sweet potatoes, baby tomatoes on the vine, whole pumpkins and cabbages spill from platters ...

Workers at a Pennsylvania Whole Foods store voted on Monday to unionize, forming the first union in the organic grocery chain owned by Amazon. A majority of the employees at the flagship store in ...