Start your day with a sense of stability and connection in this 10-minute Root Chakra (Muladhara) yoga flow. Focused on hips, legs, feet, and pelvic grounding, this class helps calm the nervous ...

Feeling a little all over the place? Today’s energetic spotlight is on your Root Chakra — the energy center that governs safety, stability, and that “I’ve got this” feeling. It’s all ...

Kava Kava is an herbal remedy that's made from the roots of Piper methysticum-- a type of plant found in the islands of the Pacific Ocean. Its name literally means “intoxicating pepper ...

Join in on 2025 Kentucky Derby fun with a coloring page featuring a Herald-Leader photo of Mystik Dan, winner of the 150th Kentucky Derby. Send us your finished work.

10 x 15 in. (25.4 x 38.1 cm.) Subscribe now to view details for this work, and gain access to over 18 million auction results. Purchase One-Day Pass ...

Former UConn star Paige Bueckers leads Dallas to first win in homecoming vs. winless Sun Former UConn star Paige Bueckers scored a career high 21 points to lead the Dallas Wings in their first win ...

If you’ve been feeling a little wobbly—financially, emotionally, or even just in your routine—your root chakra may be calling for attention. This is your foundation, the energetic “you got this” zone.