Stand on the center of a long loop resistance band with your feet shoulder-width apart. Bring the top of the band over each shoulder, crossing it in front of your chest for tension. Brace your core ...

A patient's testimonial video featuring his experience after undergoing surgery at the Bangkok Academy of Sports and Exercise Medicine Center (BASEM).

If your typical gym session warm-up begins and ends with a casual five-minute jog on the treadmill, you may be short-changing ...

another 200 personnel will come to Guam for four-week training exercises twice every year, the document states. Some 500 construction workers will be needed to build facilities for the aircraft ...

Here are the training principles you need to know to reveal your six-pack—and exercises to put them into practice.

Overhead athletes, such as baseball and softball players, place significant demands on their shoulders and elbows, making ...

The four rotator cuff muscles (supraspinatus, infraspinatus, teres minor, and subscapularis) are the key to providing ...

The New Orleans Saints say veteran quarterback Derek Carr has decided to retire because of a labral tear in his right ...

A federal judge on Friday denied efforts by disgraced hip-hop mogul Sean “Diddy” Combs to dismiss some charges and exclude evidence obtained during search warrants on the ...

In a shocking announcement, New Orleans Saints quarterback Derek Carr has officially announced his retirement from the NFL ...

New Orleans Saints say veteran quarterback Derek Carr decides to retire because of a degenerative rotator cuff injury.

Syria’s president has flown to Bahrain, where he discussed mutual relations and regional affairs with King Hamad bin Isa Al ...