Think magic takes years to learn? Think again! These 3 fun and easy magic tricks require no special props - just rubber bands ...

Wrap a rubber band around all five fingers and gently open your hand against the resistance. This exercise strengthens the ...

Resistance bands are a versatile and effective tool to boost your strength and mobility. Discover how these small yet mighty ...

With a large AMOLED display and GPS for less than £65, do affordable fitness trackers get any better than this?