Strongway Gym Supplies continues to make headway in the home fitness equipment market with its expanding range of ...

Strongway Gym Supplies has continued to expand its home training lineup with a practical focus on essentials that enhance exercise comfort and safety. Among its most recent offerings are the ...

An Australian news correspondent was hit as Los Angeles police fired rubber bullets Sunday as tensions with immigration raid protesters escalated. “After hours of standing off, this situation ...

The Buffalo Public School District is named in a lawsuit filed by a mother who claims that a gym teacher broke her son's leg.

Personal trainer Eslam Abd ElHady from the UK, captured the hilarious moment when his client accidentally got her leg stuck in a leg press machine during their training session.

A Times reporter was struck by a rubber bullet while covering protests in Quebec in 2001.

If your gym doesn’t have a leg press, see if there’s a hack squat machine. Like the leg press, the hack squat supports your lower back, allowing you to place all of your focus on your legs.

Leg presses, Smith machine squats, and leg curls all have their place, but the benefits of these exercises pale in comparison to a properly executed squat.

An elaborate climbing gym is being planned for the long-vacant former The Register-Guard printing press building on Chad Drive in Eugene. The gym would include a first for Lane County’s climbers: an ...

Both squats and leg presses are highly effective lower-body exercises. However, which exercise burns more calories in a matter of 10 minutes? Let's see their calorie-burning capacity, intensity ...

Why do stairs feel impossible after squats and leg days in the gym Discover recovery hacks to crush DOMS and walk normally again without crying on stairs!