Talking with Ultrarunner and author Mirna Valerio about the benefits of a long break from running whether injured or not. The post Could a Running Break Be What You Need? Ultra Runner Mirna ...

Advantage: Trail Runners Comfort Less weight to lug around is one reason that people typically find trail runners more comfortable than hiking boots. A shorter break-in time is another. But there are ...

Trying to choose between walking shoes and running shoes? From treads to foams to uppers, there are plenty of differences to consider. We break them down for you here.

You don’t need much to be a runner. The sport mostly requires time and motivation, but owning a comfortable pair of cushioned running shoes certainly helps. Ask any running coach or podiatrist ...

Running coaches share five tips to increasing running intensity safely and effectively so you can keep seeing progress and break through plateaus.

Professional and elite runners say the shoes have helped them break records, and amateur marathoners buy them in hopes of running a personal best. Get concise answers to your questions.

The Best Running Gear for Beginners It's never too late to start running. Here's the essential gear you need for the trail or the treadmill.

Bampa's House, which provides an alternative to nursing homes for end of life care, will hold its eighth annual 5K run/walk Sept. 7 in Painted Post.

We’ve picked some of our favorite winter running socks, plus some tips for choosing the best socks to get you through the coldest, wettest miles. Best Winter Running Socks Best for Terrible ...

When you first start running, you can wear any shoes that are comfortable. But pretty soon you'll probably want to get yourself a pair of real running shoes, and that's when you'll find yourself ...

The Allbirds Tree Runners are my go-to travel shoe: lightweight, easy to slip on and off, and supremely comfortable, they're a travel uniform staple.