In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...

And high-dollar puzzles are not limited to just wood. The creators behind the “jigsaw puzzle jewelers” Lazels, whose products run from $2 to $4 per piece, coming to prices like $650 (Gambit 256), $850 ...

Learn how viscerosomatic reflexes can cause digestive problems and how addressing spinal dysfunction can provide relief for ...

But I can’t breathe.” I’m sitting across from my GP, each word landing with an exasperated sigh. A spirometry test had confirmed my then 21-year-old lungs were perfectly healthy, but I wasn’t ...

For many people living with ME/CFS and long Covid, it can be valuable to do deeper psychological work to promote greater ...

Let’s stop pretending this is about access or interest. The workforce wants AI. Studies show that excitement about AI has ...

Incantations, music, and chanting have been used in rites and rituals since the beginning of time, with roots in ancient ...

Whether stemming from early childhood adversity, combat exposure, or interpersonal abuse, trauma leaves long-term imprints on ...

Susanne McAllister Wellness has officially announced the release of The Anxiety Detox, a newly published book offering a ...

Mental-health professionals from the U.S. were in Israel to learn about how the country addresses trauma — and then the war ...