In under 15 minutes, you can make a baked potato that tastes like it came from a fancy restaurant. I Followed This Baked Potato Hack. Now My Friends Think I'm a Chef - CNET ...

Sweet potatoes have a slightly lower GI than white potatoes due to their higher fiber content. A boiled white potato has a GI of 71, while a boiled sweet potato has a GI of 66.

Crispy smashed potatoes serve as the crust for this riff on a classic quiche. Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets ...