Officials in Santa Barbara County are exploring the possibility of allowing visitors to swim in Lake Cachuma, a human-made reservoir in the Santa Ynez Valley where swimming has been banned since ...

Both running and swimming are great forms of cardio, engaging your muscles, boosting heart health, improving endurance, and potentially assisting with weight loss, says trainer and run club coach ...

WILMINGTON - Anyone washing uniforms after a game at Salesianum’s new baseball stadium won’t have to worry about dirt or grass stains. There isn’t an ounce of soil in the whole place.

A Salesianum swim team member competes in freestyle stroke during the boys meet vs. Saint Mark’s at the Clarence Fraim Boys and Girls Club in Wilmington, Thursday, Jan. 23, 2025. Salesianum won ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise ...

In late 2022, the International Olympic Committee (IOC) announced that at this summer’s Paris Olympic Games, men would be allowed to compete in artistic swimming (previously known as ...

A lawsuit filed by a longtime teacher and alum at Wilmington's Salesianum School claims he was forced from his job after raising concerns about lapses in the school's training program aimed at ...

Salesianum's Rowyn Nurry (18 ... which is highlighted by state titles in cross country 40 of the last 45 years, swimming 24 of the last 26, soccer 18 of the last 20 and lacrosse 11 of the past ...

Rowyn Nurry, a key piece of a vaunted Salesianum offensive attack, has been named the Player of the Year and leads the All-State boys lacrosse team. Nurry, a senior who has committed to play at ...

Following the state championship finals Feb. 24, Stevens was named the Delaware High School Swimming Coaches ... Alex Tsakumis, jr., Salesianum; Shane Toback, jr., Cape Henlopen; Jackson Bluemle ...

Swimming the freestyle anchor leg, freshman Dylan Ristenbatt dashed to the win with a personal-best split of 21.85. In Wednesday's prelim, Ristenbatt slipped on his start, but was able to catch Conrad ...