Shopping from the USDA’s MyPlate sample grocery list is trickier than it sounds, ... On Day 1, I drove to Fred Meyer with my Week 1 grocery list in hand, ...

Save a sample list, print it out, and go through your cupboard to make it reflect them items you really buy and use. Every time that you need to buy something that isn't on the list, add it ...

Health weblog SmarterFitter knows how difficult it can be to buy healthy food once you hit the supermarket, so they've created a couple of grocery list templates designed to help you stick to the ...

Grocery stores have lots of tricks to get you to spend more money, but one way to fight back is to go armed with a list—not just any list though, one organized by the layout of the store, so you ...

1. A good list starts with a plan. To quote Trent Hamm of The Simple Dollar, "A good grocery list actually matches what you need at home, minimizes the amount of guesswork you need to do in the ...