It's no secret that adults in the U.S. consume more sodium on a daily basis than what's recommended – often through prepared ...

Hungry for something budget-friendly, plant-based and healthy? Our best tofu recipes and ideas serve up big flavor, showcasing this plant-based protein's versatility. Whether you’re whipping up a ...

This easy homemade vegetable stock features the perfect balance of sweet, earthy, and umami-rich vegetables, herbs, and an ...

Almost all adults in the U.S. consume more sodium (salt) than recommended, yet the sources and use of sodium vary among ...

An analysis of data from a national health survey conducted before the pandemic found that pizza, soup and chicken are some of the main sources of sodium (salt) intake for people in all racial and ...