Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

Why we like it: Whether you’re kayaking or gardening, this seam-sealed hat offers great protection from rain. It has an ...

We've rounded up the best shoes for plantar fasciitis, which offer ergonomic support and generous cushioning to help ...

Your running shoes. As a runner for about a decade, I can confidently say that sneakers can make or break your run. And while ...

The right shoes with high-quality arch support can help prevent foot pain and strain. These options from brands like Hoka, ...

Unmanaged heel pain can be incredibly difficult to live with, but the best shoes for plantar fasciitis help alleviate ...

olly – stock.adobe.com Start by walking — not jogging or running ... up and down on a 16.25-inch platform for three minutes. Women should do 22 steps per minute and men should aim for ...

A missing Danvers woman’s body was found in Wenham Lake in Beverly after she had been walking her dog near the lake on Christmas Eve and didn’t return. Owen Kasozi, 30, was walking her dog in ...

(NewsNation) — Cases of “walking pneumonia” are rising for the first time since the start of the pandemic, with health providers reporting an increase in young children. Cases began climbing in the ...

Fitness trainer Olivia Lawson leads you through the 25-minute interval-style walking workout. You don't need any equipment which is what makes this routine so convenient. You just need some comfy ...

New program for seniors kicks off in North Vancouver Walking soccer program could help Yellowknifers play 'soccer for life' Taylor said he's hoping to expand the sport and bring in more women ...