In this video I explain how to not swing when doing pull ups, leg raises and any other hanging exercises on a bar. The secret ...

As devotion to the Holy Face finds renewed interest, a new documentary connects ancient relics, modern miracles, and a ...

"First starter? First off, he has a fastball of more than 150km and guarantees one win." A foreign pitcher who perfectly fits ...

A complete scapular mass excision was performed soon thereafter, because the concern over neoplasm with metastases remained strong. Pathology showed an abscess cavity associated with fibrosis ...

After a particularly intense workout you may have joked that you’re feeling “muscles you never knew you had”. In fact our ...

There is a decree issued by Pope Paul V in 1613 stating the importance of wearing this scapular: "It is permitted to preach that the Blessed Virgin will help by her continued assistance and her ...

The Carmelite Order was formally approved in 1274 at the Council of Lyon. The Scapular of Our Lady of Mount Carmel The brown Scapular of Our Lady of Mount Carmel, according to the Carmelite ...

We gave our readers a one-word writing prompt: “Source.” The Buechner Narrative Writing Project honors the life and legacy of ...

Turning to the First Communicants who would be receiving Jesus that day, he said this would be a day they would never forget.

Natural bodybuilder and powerlifter Jeff Nippard broke down the seven essential exercises he used to transform his physique in one year.

Place a towel roll underneath your upper arm Relax your left arm throughout the exercise Be sure to limit your range of motion as directed by your surgeon and therapist ...