Ian Russell, an airline pilot from Hereford, is preparing to run his first ... "That took a good six to eight weeks to recover from. "So I'm not starting from the best base." ...

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Until we reached the final, I played every round. And I played 20 minutes today… I don’t know. “I’m going to try to enjoy the summer and see what happens next.” ...

BBC Hereford & Worcester Tammy Gooding Home Episodes Clips Contact Main content Listen now 'I wasn't evacuated because I was blind' ...

Good morning all, I just drive from Manchester to Hereford drive through the night, as l do every Sunday night. Arrive about 1.40am get my room unpack set my stall out for the week. Switch the lap ...

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BBC Hereford & Worcester Sport 'I've never been more excited about what the future might hold' Redditch United chairman David Faulkner on appointing Mike Fowler as their new manager. 7 mins ...