A physiotherapist reveals five moves you can do using the 2:1:2 method to reduce sciatic pain and build strength in your back ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

By knowing the reasons and taking the proactive measures you can take charge again move around freely and live a pain-free ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

As one of the first centers in the UAE to offer innovative procedures such as endoscopic spine surgery, SI joint fusion, indirect fusion, and endoscopic-assisted fusion, Burjeel Hospital is ...

Don’t let back pain or sciatica control your life any longer. Whether you’ve tried physical therapy, chiropractic, injections ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together ... Back Pain: Why Your Treatment Isn't Helping, and What to DoOnly 1 ...

Ice and heat therapy can both offer pain relief. Icing an injury can help reduce swelling, while heat can help relax tight ...

Rheumatoid arthritis can cause inflammation and pain in the joints ... If slipped vertebrae put pressure on the sciatic nerve in the lower back, it can cause sciatica. Although less common ...