Read our expert astrological predictions to find out what the stars have in store for you. (Freepik) Scorpio, this week your ...

Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.

Besides toning your abs, performing Pilates for abs can also enhance your overall fitness. So, try these 15 exercises now.

Discover reviews, ratings, and trailers for The Curse of the Jade Scorpion on Rotten Tomatoes. Stay updated with critic and audience scores today!

Best of” is a nice title to celebrate after years of dedication to your craft. Here is another look at a few of the 2024 Best ...

Join the D-backs for pregame Pilates in the Ballpark on Sunday, June 29! For every ticket purchased $10 will be donated back to Make-A-Wish Arizona! Your Special Event ticket package includes: Pregame ...

The newly minted bride Lauren Sanchez Bezos does not take her lavish lifestyle for granted. At 55, Lauren is committed to health and fitness, and so she does a mix of gym exercises, Pilates, and ...

We asked her to recommend a set of yoga practices that healthy adults in their thirties could benefit from. She shared a yoga routine that includes breathing exercises, warm-ups, Surya Namaskar, ...

Aamir Khan’s Sitaare Zameen Par focusses on Down syndrome: Here’s a real life story of a dancer, champion swimmer and yoga instructor When given access to early therapies and inclusive education, many ...

Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.

Yoga, that combines mental and physical fitness, can help with your weight loss goals too. Here are 7 Yoga asanas that burn maximum calories. Include them in your daily regime now!