The shoulder pose or Vrschikasan is a difficult yoga pose that you should not perform without knowing how to do it properly. Here's a step-by-step breakdown of the asana.

May 10 (UPI) --A yoga instructor in India broke a Guinness World Record by holding the difficult scorpion pose for 29 minutes and 4 seconds. Yash Moradiya, 22, a Dubai native living in India, said ...

Vrischikasana, or the Scorpion Pose, is an advanced yoga asana that embodies strength, balance, and flexibility. This pose mimics the stance of a scorpion, with the body arching backward and legs ...

Indian Yoga Teacher Holds Scorpion Pose For 29 Minutes, Creates World Record Yash Mansukhbhai Moradiya prepared for two years before attempting to create the record, according to Guinness World ...

Indian yoga practitioner and teacher Yash Mansukhbhai Moradiya, who is currently from Dubai, created a Guinness World Record by holding the scorpion pose for nearly 30 minutes. Guinness Worlds ...

If you want to improve your balancing and flexibility skills like Alaya F, you may consider doing this asana. Here is everything you need to know before attempting this advanced yoga pose.

Watch this yoga video with Julie Wilcox who carefully teaches the beginner yoga student dolphin pose and the intermediate and advanced students the forearm stand and scorpion pose. Have fun and ...

There’s a reason why beginner, intermediate, and advanced are terms people use to describe movement practices: there are levels to fitness.

Scorpion pose or Vrischikasana is an advanced yoga pose that requires strength, balance, inversion, focus, discipline and core engagement. “We are going against the laws of gravity and ...

June 21 (UPI) --A yoga teacher broke a Guinness World Record in Dubai when he held the scorpion pose for 29 minutes and 4 seconds.Yash Moradiya, 21, who is from India and currently lives in Dubai ...

Fitness Planner | How to go from being a Yoga novice to doing the Scorpion pose in 6 months - Part 2 Inversions such as Pincha Mayurasana and Adho mukha vrikshasana (handstand) will help ...