Including Scorpion yoga pose or Vrischikasana into your fitness routine might be a way to do this. This pose resembles a scorpion’s posture, with the body arching backward and the legs overhead ...

There are different yoga asanas and each of them has its own benefits. One of them is Vrischikasana. Also known as The Scorpion Pose, this asana is known to improve your strength and stamina along ...

May 10 (UPI) --A yoga instructor in India broke a Guinness World Record by holding the difficult scorpion pose for 29 minutes and 4 seconds. Yash Moradiya, 22, a Dubai native living in India, said ...

Watch this yoga video with Julie Wilcox who carefully teaches the beginner yoga student dolphin pose and the intermediate and advanced students the forearm stand and scorpion pose. Have fun and ...

Fitness planner: Scorpion Pose - Month 1 Shrenik Avlani is an independent editor, writer and journalist, and co-author of 'The ShivFit Way', a book on functional fitness. first published: Aug 28 ...

Swipe to check out the proven benefits of adding the Scorpion pose, traditionally known as Vrschikasana to your daily workout routine. Top 5 Health Benefits Of Practising Scorpion Pose Daily ...

If you want to improve your balancing and flexibility skills like Alaya F, you may consider doing this asana. Here is everything you need to know before attempting this advanced yoga pose.

June 21 (UPI) --A yoga teacher broke a Guinness World Record in Dubai when he held the scorpion pose for 29 minutes and 4 seconds.Yash Moradiya, 21, who is from India and currently lives in Dubai ...

Fitness Planner | How to go from being a Yoga novice to doing the Scorpion pose in 6 months - Part 2 Inversions such as Pincha Mayurasana and Adho mukha vrikshasana (handstand) will help ...