While the health risks associated with too much sodium (salt) are well established, is sea salt any different? We spoke with the experts to find out what you need to know about sea salt.

People assume that sea salt is healthier than table salt, but they actually share the same basic nutritional value. The key differences between sea salt and table salt are the source of the salt ...

Not that you have to be Hippocrates to understand the benefits of salt water—anyone who has spent a leisurely afternoon swimming in the sea can probably attest to the benefits of sea salt for ...

Sprinkle with sea salt, then bake for 12-15 minutes, or until the bread is golden and sounds hollow when tapped. Eat while warm. Reproduced by kind permission of Sybil Kapoor from her book 'Taste ...