With the help of the nonprofit organization called Line 4 Line, Miles created a program specifically for young women with big ideas called “Reading and Beading.” The program spans over four ...

The fourth-seeded Maryland Terrapins are moving on to the Sweet Sixteen for the first time since 2023 after defeating No. 5-seeded Alabama Crimson Tide 111-108 in double overtime on Monday.

BATON ROUGE — With four seconds remaining in the third quarter, Florida State guard O’Mariah Gordon raced down the floor, hoping to get a bucket before the buzzer. The problem was Sa’Myah ...

In the age of our queen and savior Taylor Alison Swift, beading and jewelry-making have become super popular among younger generations. It’s not just a creative outlet for Swifties in their ...

Colombia not only hosts the Copa Colsanitas Zurich, Colombian tennis stars also come to play. Although the inaugural tournament’s singles winner was Argentinian Paola Suarez in 1998, Colombians have ...

Some projects are statewide projects and some are projects specific to Johnson County. There are over 60 different projects to choose from in the list below. Statewide projects are those that are ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. Daisy Edgar-Jones and Ben Seed were first rumored to be dating in early ...

Sunflower seeds benefits include better blood sugar control, reducing muscle cramps, cancer prevention, and boosting thyroid health. Sunflower seeds contain antioxidants and many vitamins and minerals ...

If you can’t do dairy, nuts, or soy, or your simply looking for a delicious natural spread, try this dairy-free sunflower seed cheese recipe. It’s a unique, nutritious option that suits nearly every ...

To repurpose and add value to a typically overlooked product, this study focused on fully optimizing the incorporation of partially defatted sunflower seed flour, a byproduct commonly produced during ...

We’ve used sunflower, vegetable and rapeseed oils in our cooking for years but now these supposed store cupboard essentials are mired in controversy, with some wellbeing influencers claiming they’re ...