Ginger’s powerful antioxidant compounds fight inflammation and may even aid in managing certain inflammatory conditions.

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

Some words are just destined to become puns, and tea is a prime example. It lends itself easily to tea-riffic wordplay—and that’s just scratching the surface of the fun you can have with tea ...

Fibre is essential for gut health. Dr Saurabh Sethi shares 6 things people should know about fibre and how it supports our gut health.