Like the universe forgot to send you your map? Yeah, we’ve all been there. But this affirmation? It’s your cosmic permission slip to pause . Because rushing doesn’t get you there faster ...

Positive affirmations are short, meaningful phrases that help individuals develop a constructive self image, emotional resilience ... this initiative and encouraged to regularly analyse the activities ...

Objectives: This study aimed to explore the interrelationships among leisure activities, self-reported health (SRH), anxiety, and depression in Chinese older adults using structural equation modeling ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self ...

Whether you’re juggling deadlines or still recovering from last night’s group chat drama, this affirmation is here to help you realign with your higher self. Take a deep breath, sip that ...