Five years after the COVID-19 pandemic, we're still seeing lingering mental health impacts -- especially for young adults. Sarah Esparza is a Behavioral Health Manager at Kaiser Permanente in Fresno.

Yet, Lorde’s words emerge from the trenches of liberation work. She was not advocating for self-care as an excuse for apathy, retreat into self-absorption, or convenient distractions.

I’d already been seeing ads for this “self-care pet” all over Instagram, and this was the tiny push I needed to actually give it a go. Now here we are, some four months later, and I’m ...

Each physician at the clinic is trained to provide high-quality primary care for adult patients. For those ages 65 and older with aging-related health concerns, Dr. Jayson Wright offers ...

While we already know and understand the importance of curating a consistent self-care practice for your mental health, you may want to consider creating a sexual self-care routine too.

and to develop and evaluate this aid for diabetes nurses and adults with diabetes type 2 in the primary care. The purpose of the individual written plan is to set goals in diabetes self-care that are ...

We face significant shortages of primary care physicians and geriatricians who specialize in the needs of older adults and those with multiple chronic illnesses. Medical and nursing schools and ...

Self-love and self-care are essential for well-being, promoting mental health, physical health, self-esteem, and positive relationships. Practices such as exercise, nutrition, and relaxation help ...

Certain complications of NF1-PN are also more common in adults than in children ... If there are no specialists near you, your primary care doctor may be able to consult with one by phone or ...

Adults tend to need more medical care as they age, but coordinating that care can be stressful and strenuous for seniors. Getting in-person care and treatment can require "substantial time ...