The second annual "Jiu Jitsu with a Cop" event, hosted by the Port of San Diego Harbor Police Department, brought students ...

On top of the free self-defense classes on Saturday, Mat Life Training Center is also offering a $65 first-month special for ...

Continue to read to learn how IRC San Diego volunteer-turned-staff member, McKenna Smith, was inspired to establish new self-defense classes to empower women and ... idea of teaching martial arts to ...