Faced with a tinted car window, a mirror, or a transparent shop window, some people quicken their pace to escape their ...

Self Esteem star Rebecca Lucy Taylor has recalled the 'wild' time earlier this year that saw Madonna arrive at her London gig last month. Talking to Mirror during Radio 1's Big Weekend ...

Feelings of self-doubt, insecurity, and dissatisfaction can lead to avoiding one's reflection altogether. If you find yourself struggling with low self-esteem ... see in the mirror is deserving ...

Tap to know more! According to a study published in Researchgate, there is a significant positive relationship between the use of mirror language and increased self-esteem. Mirror talk is emerging ...

A quick five-minute trick using a mirror can help boost your self-esteem and reduce anxiety, according to a new study. The research found that smiling and speaking kindly to yourself in the mirror ...

A new study reveals that a simple mirror trick done every day can boost your well-being and aid in soothing stress. It found smiling and using compassionate self-talk in front of a mirror can ...

Each comment and jibe seeped deep into my bones and psyche, distorting my feelings between what I thought I saw in the mirror, to how I was being treated ... I spent the next few years rebuilding my ...

Unhealthy self esteem in youth can lead to a litany of problems throughout one’s life: including having poor relationships with others, acting out in violent ways, and often leads to unhealthy ...

There’s an entire wellness industry dedicated to improving self-esteem, but it often gets things wrong. Standing in front of a mirror and saying “I’m awesome” probably isn’t going to make you feel ...