The Suicide Prevention Committee is holding the event, Love & Kindness meditation this week here at UConn. (Photo by @omidarmin/Unsplash). The Suicide Prevention Committee works throughout the year to ...

Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 10-minute guided meditation that prioritizes self-love. Hi and welcome. My name's Manoj. I'm a meditation teacher and co ...

MORNING ROUTINE 2021🤍 These self love affirmations, morning meditation, skincare and self care techniques have truly changed my life and help me start my day off with positivity and love.

Yogananda established the annual Convocation in 1950 to provide aspiring yogis with an immersive experience in his yoga meditation teachings so that they might more deeply focus on what he considered ...

Self-love's entanglement with self-absorption and materialism has caused serious mental-health consequences, ... And the ancient Buddhist practice of Metta, or loving-kindness meditation, ...

Megan is a Chopra certified meditation teacher and author of Don't Hate, ... It has been a flex of self-love — perhaps the most consistent, tangible example of one — in my life.

A guided meditation by the founder of OMG, I Can Meditate helps shut down negative thinking and let's you be your own awesome Valentine. Listen to it now.

Do a self-love meditation. Similar to being mindful, a self-love meditation involves sitting with yourself and evoking feelings of love and kindness towards yourself. Journal.

I started with three and then five minutes. Soon 10 or 15 felt doable. On Valentine’s Day I even went to a 30-minute self-love meditation that flew by. ...