Staying active at home is one of the best ways seniors can maintain strength, balance, flexibility, and overall ...

As a longtime member of the YMCA Westhills in Langford, I am writing to express concern and disappointment over the lack of ...

The facility, called Protea Senior Living St Johns, FL, will have amenities such as a movie theater, pool and library.

In his recent address, PM Modi highlighted how Tagda Raho is blending time-tested Indian strength tools like the Gada, Mudgar ...

Karen Kistler [email protected] SALISBURY — Rufty-Holmes Senior Center was buzzing with activity on May 28 as it observed National Health and Fitness Day. Sponsored by Hearing ...

A 73-year-old pastor is on an inspiring mission to complete 50 kilometers in 50 states in 50 days, encouraging seniors across ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

Florida man Bob Schwartz, 80, sets record by holding a plank for 50 minutes at Ocean Reef Fitness Club, showcasing extraordinary core strength and earning the nickname "The Plankster." ...

SOLE Fitness (866-780-7653), a trusted maker of high-quality home gym equipment, has released a new guide breaking down the ...

They donated sports clothing and equipment to enhance the capabilities of the youngsters and encouraging participation in healthy activities.

The Vermilion YMCA, 1230 Beechview Drive, will host the monthly Community Wellness Screening event. The free event from 9-11:30 a.m. July 7 helps to ensure community members have easy access to ...