As National Senior Fitness Day marks its 32nd year, Gold's Gym in Richland is highlighting its commitment to promoting health ...

On the event day, DYXnet's volunteer team gathered at the Christian Family Service Centre's Lively Elderly Day Training ...

Multiple Montgomery County law enforcement agencies, along with state officials, are conducting training in Shenandoah on ...

New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to ...

Physical activity is a valuable tool in the fight against chronic disease and other conditions. In fact, the Cleveland Clinic highlights physical activity among its nine ways to prevent disease ...

Haryana, Rajasthan, and Punjab postpone civil defence exercise following Union Home Ministry's directions for administrative ...

Israel has stopped training female soldiers for combat over health and fitness concerns. The Israel Defence Forces (IDF) ...

According to an official statement, the civil defence exercise has been postponed due to administrative reasons and a new ...

Yesterday the Government officially launched the 2025 Inter-departmental Monitoring and Evaluation (M&E) Program in Mt Hagen.

Functional exercises mimic everyday actions and strengthen the muscles we use regularly, which can help us move well for ...

As the sun shines a bit more brightly and the weather warms up, a lot of seniors will find themselves living a more active ...

The exercises are crucial for the units involved, providing vital training for the Royal Tank Regiment, the Queen’s Royal Hussars, and the ...