Take time to attend an exercise class or sign-up for an upcoming 5K. On July 19 there will be a Kids Triathlon for ages 5 to ...

We keep moving!” Theresa Saager, of Crown Point, says of the senior programs offered by Crown Point's PACE (Parks - Athletics ...

The bedroom is a place where we spend the maximum amount of time, even if sleeping! Most people also use the bedroom for ...

The tragic passing of young stars like Shefali Jariwala and Sidharth Shukla highlights a reality that cannot be ignored.

Actress Shefali Jariwala's death has brought sudden cardiac arrest in young women back into the spotlight. Experts caution ...

Age Wave co-founder and author Maddy Dychtwald has devoted 40 years to studying what actually moves the needle on health, ...

As India celebrates National Doctors’ Day on July 1, it’s a moment to reflect not just on the resilience and expertise of our healthcare heroes but also on the quiet revolutions they continue to ...

The Vermilion YMCA, 1230 Beechview Drive, will host the monthly Community Wellness Screening event. The free event from ...

"When we reconnected, it was a completely different Richard," says Tom Estey, who was Simmons' publicist for decades, adding ...

Staying fit after 60 doesn't have to drain your retirement savings. Discover five no-cost ways to maintain strength, balance, and health without expensive gym memberships.

Just in time for summer, Wingate Residences on the East Side is getting ready to debut a beautifully renovated pool and spa, ...

The government’s top vaccine official working under Health Secretary Robert F. Kennedy Jr. recently restricted the approval ...