Walking is a popular low-impact exercise for seniors, but it should not be the only form of activity for healthy ageing.

Thousands of seniors in New York City got their groove on in Foley Square in honor of National Older Adult Health and Fitness Day.

Think of every workout as insurance against memory loss and the progressive decline in brain size that occurs with aging.

Air Marshal Jasvir Singh Mann took over as Senior Air Staff Officer of Western Air Command, Indian Air Force on Sunday. The ...

Blood in the poop is never a good sign. Bright red or dark blood in the stool is often mistaken for hemorrhoids or minor ...

Heart attacks in young Indians are on the rise. Learn from an expert the underlying reasons behind this alarming trend. Know ...

The researchers found that people with weaker grip strengths had a 45% higher risk of dying during the study period than ...

New technology and drugs are transforming how doctors detect and treat silent liver disease MASLD before it leads to liver ...

There's a hobby that sharpens seniors' minds by engaging diverse brain skills such as problem solving, memory retention, and ...

This page is for students who want to take their reading comprehension to the next level with difficult vocabulary and ...

In this case, the goal is to rank the top five Michigan football quarterbacks of all time. But what makes the “top” ...