The Class of 2025, the 157th graduating class from Saline High School (SHS), held its commencement exercise on Sunday, June 1, at Hornet Stadium, with 423 seniors receiving diplomas. SHS principal ...

It all started when Brehm retired in 1990 at 65 years old after working for the Hershey chocolate factory as an accountant ...

Thousands of seniors in New York City got their groove on in Foley Square in honor of National Older Adult Health and Fitness Day.

The trial, in people treated for colon cancer, showed clear evidence that an exercise program lowered the risk of disease ...

LIVINGSTON — The Park County Senior Center on Friday officially opened its new fitness facility. Garrick Fulmer Faust, utilizing his dual expertise in fitness and carpentry, dedicated the last year ...

Loretta Swit, who played Major Margaret “Hot Lips” Houlihan on seminal TV comedy “MASH,” died Friday at her home in New York ...

To avoid that pain, you need to be strengthening your core. The low back and the hips work in tandem, and this exercise emulates that. The key to allowing the hip to engage is ensuring that you ...

Visitors to Edgewood High School’s commencement exercises Thursday evening were treated to multiple speakers that provided a look back and a look to the future. “Today marks a transition for all of us ...

Auburn senior Johni Broome is beginning to hit the workout circuit after visiting two playoff teams, with less than four ...

Staying physically active has been proven to benefit one's mental health and help reduce chronic diseases. A community center ...

Pine Grove Area High School graduated 132 students from its senior class Thursday at its commencement exercises. Dressed in ...