Because of that, the department has opened a $5 million grant program for senior centers. Centers can apply for a one-time ...

“Definitely surreal. Growing up going to all these Blazers games, all of this stuff, being a big fan — Brandon Roy, LaMarcus ...

Ryan Nembhard attempted to show the Golden State Warriors why his pedigree will translate to the NBA level during a pre-draft ...

Northern Lehigh High School recently honored several seniors with various awards and scholarships. Recipients are: Dekota Barthold: Outstanding Senior Wellness and Fitness, Women’s Club Girl of the ...

Hub Fitness, a gym for locals aged 50 and over, inside the remodeled basement of the Park County Senior Center, officially ...

As a personal trainer, one of the most common things I hear from older adults is, “I’m too old to start exercising now”.

New research suggests that walking briskly and raising your heart rate for just five minutes supports good brain health. Here ...

Taking care of your brain requires a 360 approach, and includes simple things like eating well, exercising regularly, and ...

Julissa Sanchez, of Greater Lawrence Tech, recently won gold in medical assisting at the 2025 SkillsUSA State Leadership & ...

For multiple reasons, older adults are more prone to falls than younger people. Here's what can be done to prevent dangerous ...

On this episode of The Metro, we talk with Katrice Perry of Bridging Communities about their efforts to help seniors stay ...

Marijuana use among older adults in the US has reached a new high, with 7% of adults aged 65 and over who report using it in ...