Everyone seems to be drinking clear protein, but what is it exactly? Experts break down everything you need to know about the ...

Ideally, you’re getting all your protein from whole food sources, Jones says. But protein supplements like powders, shakes, and bars can come in handy if you need an on-the-go way to reach your RDA.

Protein powder can support muscle growth, weight management and improved recovery. Here are some of the top-rated 1kg protein powder packs that you can try. Saturday, Jun 28, 2025.

As venture capitalists eye the protein market, brands are piling in—but only those with sharp product differentiation are likely to break through.

Depending on the type of tofu you’re using, you can expect to get 8 to 10 grams of protein in a half-cup serving, she says. Generally, the firmer the tofu, the more protein you'll get per serving.

The key to this is using meat with a small width so it can cook quickly. If you're using beef, for example, it needs to reach ...

Facing protests, NBCC defended its bulk sale of Amrapali flats to developers as a last resort to fund stalled projects, citing financial constraints and buyer defaults. Despite court orders and ...

Discover the 10 best protein powders for men, ... One serving is 240 calories, which may not be enough to replace an entire meal (especially if you want to bulk up), ...

The global protein market is estimated to reach over $47.4 billion by 2032, up from $26 billion in 2021, according to Statista. Protein-enhanced products, such as sodas, waters , powders, and bars ...