There were days in college—fashion design major, naturally—when I’d spend hours watching vintage films instead of doing my ...

A woman showed how her nanny took working out seriously after she told her about exercise for better shape. The nanny was ...

A 58-year-old Pilates pro shares 5 core moves that keep her belly flat—no crunches required. Perfect for women over 50.

Curves, Slim-Thick, Or Athletic—What Your Body Shape Really Says About Your Health. Posted on June 5, ... Alexander cautions that women with this body type should be mindful of their health.

Thousands of real women have found their confidence game-changer in bodysuit shapewear for women by HeyShape. The question isn’t whether HEYSHAPE works – the viral evidence is overwhelming.

The heart is the body's hardest-working muscle. Whether you're awake or asleep, or exercising or resting, your heart is ...

Black women's beauty and fashion are complex, meaningful acts, deliberate strategies for engaging with the world that make ...

Heidi Klum's daughter Leni Klum is stunning in her string bikini as she highlights the body dubbed "simply perfect.

Following six weekly workouts programmed by my trainer, JP Pierce, I do four to five moves per session, with four sets of 15 ...

A long bob hairstyle, also known as a lob, is the perfect way to enter your mature years in style. To help you find the best ...

06/05/2025 June 5, 2025. PMS, the perimenopause, the menopause, conditions like endometriosis or lipedema... Women’s health problems are on the agenda in this edition of In Good Shape.