“He always called me CHEE-ILE,” Ada DeFranceaux said. The youngest of 12 children, she was referring to one of her older brothers who, at the time, was working in Washington. “When you ...

But there are many more signs you’re getting stronger and fitter – ‘Progress isn’t just PBs. It’s about how you feel, how you ...

Discussions of strength often mean brute force and sprint speeds — qualities associated with male physiology. But female bodies excel in other areas.

Variety, undeniably, has been seeping into Sabalenka’s power game. It’s one of the leading reasons she ascended to the No. 1 position in the PIF WTA Rankings. Going forward, these subtle but ...

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