If you've ever tried to get more protein in your day, you know it's harder than it sounds. Between juggling a nonstop ...

Enjoy a nutritious breakfast with these highly-rated overnight oats recipes, which contain at least six grams of fiber in ...

Four Pillars Gin is teaming up with top venues to pour Olive Leaf Gin Mini Martinis – each spot has created an exclusive ...

Whether you’re craving salty or sweet, crunchy or creamy, fruity or spicy, there’s a satisfying snack on this list that fits ...

including being high in protein - the Adkins' seeds contain about 52 percent. The pumpkin flesh, however, is quite watery and stringy. It's not grown for eating. "The pumpkin flesh and shell get ...

They contain vitamin E, a powerful antioxidant that helps protect your skin from damage caused by free radicals and supports skin healing. And the omega-3 fatty acids found in pumpkin seeds help ...

Head to your local nursery and pick up some pumpkin seeds. If you’re unsure which variety to go for or which ones will work in your space, ask an expert at your local nursery. You can also do a ...

Pumpkin seeds are rich in magnesium, which supports a healthy heart, bones, mood and sleep. Here's how to eat more of them.

The researchers behind the development state that these “jumping metashells” could someday be used for seed dispersal in ...

The Canadian Food Inspection Agency is recalling pumpkin seeds in Ontario due to possible salmonella contamination. The federal inspection body says the affected products are organic European raw ...

A recent study analyses the role of nuts and seeds in its prevention. Walnuts, peanuts, and pistachios may reduce the risk. Hazelnuts, flaxseeds, pumpkin ... of border areas shell-shocked The ...

Advantage Health Matters is recalling pumpkin seeds in Canada because of contamination with Salmonella. The Canadian Food Inspection Agency (CFIA) reported that the recall is in relation to a ...