They are free from added oils, salts, or preservatives, making them a cleaner option. ... You can eat pumpkin seeds right from their shell, or add them to salads or smoothies.

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

If you can stomach the price, the Dream X50 Ultra handles vacuuming and mopping like a champ.

While plant-based diets are associated with lower risks of chronic diseases, they are being increasingly acclaimed as a ...

Before moving to Mexico City this year, the author Catherine Lacey lived in New York for more than a decade — “in the East ...

Lufthansa's new Allegris business class has five different seat configurations for flyers to choose from, including extra-space suites with closing doors. Here's what it's like to fly it.

However, today we know that dietary cholesterol is not the "great evil" we once thought, especially when consumed as part of ...

Survey says chips lead the pack — but these ten vegan twists will keep your energy (and ethics) on cruise control all trip ...

Pumpkin seeds are a rich source of magnesium, zinc, iron, protein, and healthy ... a powerful antioxidant that helps protect your skin from damage caused by free radicals and supports skin healing.

When it comes to natural remedies for longer, thicker, and healthier hair, sometimes the smallest ingredients pack the biggest punch. Seeds - yes, those tiny kitchen staples are powerhouses of ...

Even after, she says, it led her to be detained at an unnamed airport in March because of a bomb scare triggered by "probably the most expensive sunflower seeds money can buy," purchased at an L.A ...

Add the pumpkin puree, miso, broth and soy sauce, stirring to incorporate, then season with salt and bring to a boil. Reduce the heat to low and simmer for 20 minutes, then remove from the heat ...