The 9 Best Canned Foods You Should Be Eating for Weight Loss, According to Dietitians
A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...
I’m a colorectal surgeon — 5 foods that increase your risk of cancer
Your favorite foods and beverages could be fueling the rise in colon cancer, especially in younger adults, according to a board certified colorectal surgeon.
I swapped my protein powder for protein water. If not for the steep price, it'd be a regular part of my routine.
I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...
20 Things On Amazon That Make Perfect Gifts
Promising review: "The nostalgia of this craft hit me hard and the fun still holds true. The colors of the beads are vibrant ...
BAKING WITH BEV: Fresh recipes for fresh vegetables from the garden
Gardens are ahead of schedule due to our hot, humid summer weather. It’s my favorite time of year to prepare meals when you have fresh vegetables. Enjoy some of these delicious recipes.